Expert reviews and guides about food & fitness for clean, non-toxic living.
4 articles
Not all protein powders are healthy. Many contain fillers, sweeteners, and even heavy metals. In this article, I break down the best healthy and clean protein powder options currently available, from whey to plant-based, that are safe, non-toxic, and easy on digestion, so that you can fuel your workouts without hidden toxins.
Say goodbye to your plastic cutting boards and hello to our favorite non-toxic cutting board picks!
High-quality animal products are the cornerstone of a nutrient-dense diet. This is especially true for chickens. Yet I’ve found that high-quality chicken products are particularly difficult to source. So here are the best options I’ve found to enjoy high-quality, earth-friendly, pasture raised chicken.
High-quality beef is a centerpiece of my healthy diet, but choosing high-quality meat is essential for addressing the health and environmental concerns surrounding eating red meat. Animals raised en masse in industrial agricultural complexes are less nutritious (not to mention lead miserable lives), and their production is destructive to the environment. That’s why shopping for the best grass-fed, organic beef is vital.